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NancyGadsden
Journal
27 Apr 14
NancyGadsden's Journal, 27 April 2014
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Weigh In record (no journal entry) for 27 April 2014
142.0 lb
Lost so far:
0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2014:
1299 kcal
Fat: 63.55g | Prot: 44.16g | Carb: 139.68g.
Breakfast:
PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Poached Egg, Morrisons Ciabatta Rolls, Morrisons Ciabatta Rolls.
Dinner:
Tesco Creamy Coleslaw, McCain Home Fries, Asda Sweet BBQ Pulled Pork.
Snacks/Other:
Marks & Spencer Extremely Chocolatey Mini Rolls.
more...
2110 kcal
Activities & Exercise:
Badminton - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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