Weigh In record (no journal entry) for 26 March 2011
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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1867 kcal
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Fat: 113.69g | Prot: 74.05g | Carb: 137.44g.
Breakfast: Fat Free French Vanilla Creamer, Regular Coffee. Lunch: Pork Chicken Bologna, White American Pasteurized Cheese, Classic Yellow Mustard, 12-Grain Bread. Dinner: Tomatoes, Sauteed Mushrooms, Mt. Olive Fresh Kosher Dill Pickles, Mayonnaise, Ketchup, Fries, French's Yellow Mustard, Bacon Cheeseburger. more...
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3024 kcal
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Activities & Exercise:
Standing - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Sitting - 7 hours and 20 minutes. more...
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steady weight
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