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need to get serious
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165.8 lb
Lost so far: 21.4 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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1305 kcal
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Fat: 33.50g | Prot: 25.00g | Carb: 115.00g.
Breakfast: Protein fruit shake. Lunch: Hot Caramel Sundae. Dinner: Wheat Germ, Shakes - Creamy Milk Chocolate. Snacks/Other: Peanut Butter Egg, picking, Chocolate Eggs. more...
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gaining 2.5 lb a week
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