Weigh In record (no journal entry) for 27 April 2014
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154.0 lb
Lost so far: 3.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2014:
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1843 kcal
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Fat: 87.73g | Prot: 41.87g | Carb: 218.85g.
Breakfast: Blue Band Blue Band Goede Start, Geroosterd Volkoren Brood, Thee. Lunch: AH Brabantse Eierkoeken, Suiker, Thee, Blue Band Blue Band Goede Start, Volkoren Brood, Hazelnootpasta, AH Hagelslag Mix. Dinner: Bizbiz Kipnuggets, Bizbiz Bitterballen, Bizbiz Frikandelletje, Gefrituurde Frieten (uit de Diepvries), Calvé Knoflooksaus, Komkommer (met Schil), Bieze Tzaziki Saus. Snacks/Other: Leidingwater, Thee, Doritos Cool American. more...
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1892 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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