Weigh In record (no journal entry) for 27 April 2014
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93.5 lb
Lost so far: 7.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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464 kcal
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Fat: 22.05g | Prot: 9.78g | Carb: 55.02g.
Lunch: Almonds, Soft & Chewy Dates, Sultana Scones. more...
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losing 4.6 lb a week
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mytinyfeather's weight history
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