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Paino alkanut seiskalla 2 viikkoa putkeen
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172.8 lb
Lost so far: 40.8 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2021:
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1516 kcal
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Fat: 66.88g | Prot: 62.10g | Carb: 160.11g.
Breakfast: Paulig Kahvi. Lunch: Findus Kullanrapeat Kalafileet. Dinner: Pizza Liha- ja Kasvistäytteellä. Snacks/Other: Marli Glögi, Vaasan Ruispalat, Saarioinen Kultakalkkuna, Cucumber, Flora Normaalisuolainen. more...
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losing 6.2 lb a week
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tepe_00's weight history
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