Suzeque's Journal, 26 April 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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612 kcal

Fat: 29.31g | Prot: 41.55g | Carb: 45.92g.   Dinner: 2% Fat Milk, Church's Chicken Mashed Potatoes & Gravy (Regular), Bush's Chicken Tender chicken tender. more...

1966 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...