Weigh In record (no journal entry) for 09 June 2009
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230.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 June 2009:
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1539 kcal
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Fat: 54.19g | Prot: 45.35g | Carb: 224.89g.
Breakfast: Coffee with Cream, peaches oatmeal, skim milk. Lunch: Kiwi Fruit, Sugar Free Raspberry Gelatin, YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces, Original Hummus, Pita Bread. Dinner: 100% Parmesan Grated Cheese, Sweet Red Peppers, Minced Garlic, extra virgin olive oil, angel hair. Snacks/Other: Twizzlers, M&M's 100 Calories Pack. more...
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2914 kcal
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Activities & Exercise:
Exercise machine (moderate) - 10 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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