ChE99's Journal, 26 April 2014

160.4 lb Lost so far: 15.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

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1582 kcal

Fat: 79.89g | Prot: 49.75g | Carb: 102.34g.   Lunch: Dean's Light Cream 18%, Coffee (Brewed From Grounds), Hard-Boiled Egg. Dinner: Coffee (Brewed From Grounds), Dean's Light Cream 18%, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Birds Eye Steamfresh Super Sweet Corn, Meat Loaf. Snacks/Other: Yellow Tail Merlot, Ghirardelli Dark Chocolate midnight reverie, Yellow Tail Merlot, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Snyder's of Hanover Sourdough Nibblers, Cheddar Cheese, Cheetos Crunchy Cheetos, Cheetos Crunchy Cheetos, Dean's Light Cream 18%, Coffee (Brewed From Grounds). more...

2261 kcal

Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...