Weigh In record (no journal entry) for 26 April 2014
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217.0 lb
Lost so far: 9.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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949 kcal
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Fat: 43.36g | Prot: 52.00g | Carb: 91.54g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Dr. Pepper Diet Dr. Pepper (Bottle). Lunch: Oroweat Sandwich Thins - Multi-Grain, Great Value Sliced Cheese 2%, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Dr. Pepper Diet Dr. Pepper (Bottle). Dinner: Dr. Pepper Diet Dr. Pepper (Bottle), Baked Potato (Peel Eaten), Beef Porterhouse Steak (Trimmed to 1/4" Fat). more...
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losing 1.6 lb a week
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