|
.
|
206.8 lb
Lost so far: 8.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2011:
|
1684 kcal
|
Fat: 63.62g | Prot: 72.72g | Carb: 210.24g.
Breakfast: Orange Juice, 2% Fat Milk, Cheerios. Lunch: Baby Carrots, Classic Style Pretzel Thins, Turkey Breast Meat, Soft White Roll. Dinner: Buffalo Chips (Basket), Cheeseburger. more...
|
|
2510 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 6 minutes, Running - 7/mph - 6 minutes, Walking (moderate) - 3/mph - 14 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
|
Other Related Links
Members
|
tertle83's weight history
|