Weigh In record (no journal entry) for 26 April 2014
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274.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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1028 kcal
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Fat: 41.34g | Prot: 34.36g | Carb: 126.71g.
Breakfast: Country Crock Shedd's Spread Vegetable Oil Spread, Toasted White Bread, Egg, International Delight French Vanilla Coffee Creamer, Domino Sugar Sugar, Coffee (Brewed From Grounds). Lunch: Winchell's Blueberry Bagel with Cream Cheese. Snacks/Other: La Yogurt Probiotic Light Nonfat Blended Yogurt - Strawberry Banana. more...
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losing 15.4 lb a week
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vlly17402's weight history
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