Weigh In record (no journal entry) for 25 April 2014
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276.2 lb
Lost so far: 0 lb.
Still to go: 116.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2014:
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2712 kcal
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Fat: 98.89g | Prot: 99.09g | Carb: 375.14g.
Breakfast: Thomas' Blueberry Bagel, Egg, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large). Lunch: Blackberries, Cantaloupe Melons, Pineapple. Dinner: Pepsi Pepsi (20 oz), Pizza with Meat and Vegetables. Snacks/Other: La Yogurt Probiotic Light Nonfat Blended Yogurt - Strawberry Banana, Bananas. more...
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4144 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 1 hour, Desk Work - 7 hours, Driving - 4 hours, Resting - 3 hours, Sleeping - 6 hours. more...
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losing 1.9 lb a week
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