Weigh In record (no journal entry) for 26 April 2014
|
268.5 lb
Lost so far: 1.5 lb.
Still to go: 132.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2014:
|
958 kcal
|
Fat: 20.49g | Prot: 89.83g | Carb: 109.22g.
Breakfast: Isagenix Ionix Supreme, Isagenix Isalean Shake. Lunch: Isagenix Isalean Shake. Dinner: Sweet Potato, Tilapia (Fish). Snacks/Other: Tim Hortons Large Coffee 1.5 Cream. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CarrieAnnW's weight history
|