Weigh In record (no journal entry) for 26 April 2014
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177.9 lb
Lost so far: 27.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2014:
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3649 kcal
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Fat: 140.79g | Prot: 120.63g | Carb: 496.28g.
Breakfast: Mococa Leite Desnatado, Vigor Queijo Parmesão Ralado, Aviação Manteiga, Nutrella Pão Integral Grãos e Castanhas, São Braz Granola. Lunch: Almanara Esfiha Fechada de Carne, Habib's Pudim de Leite Condensado, Sodiê Delícia de Leite II, Suco de Abacaxi, Suco de Maçã, Scala Queijo Prato, Pão Francês. Dinner: Brioche, Pizza de Queijo de 36 cm (Massa Fina). Snacks/Other: Jelly Belly Jelly Belly 40 Flavors, Pullman Crocantíssimo Queijo e Cebola, Garoto Bombom Caribe. more...
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1983 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 3.1 lb a week
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