tertle83's Journal, 26 April 2014

Weigh In record (no journal entry) for 26 April 2014
207.2 lb Lost so far: 7.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2014:
1934 kcal Fat: 35.44g | Prot: 50.45g | Carb: 365.01g.   Breakfast: 2% Fat Milk, Kellogg's Corn Flakes, Orange Juice, Millville Chewy Granola Bars - Chocolate Chip. Lunch: Russet Potatoes (Flesh and Skin), Rold Gold Classic Style Pretzel Thins, Turkey Breast Meat, Soft White Roll. Dinner: Dr. Pepper Dr. Pepper (12 oz), On The Border Chips and Salsa, Del Taco Steak Asada Taco. more...
2890 kcal Activities & Exercise: Soccer - 20 minutes, Standing - 3 hours and 45 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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