Weigh In record (no journal entry) for 26 April 2014
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162.3 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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1087 kcal
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Fat: 51.59g | Prot: 41.36g | Carb: 109.18g.
Breakfast: KFC Fries (Regular), KFC Regular Twister. Lunch: Clover Mmmilk Vanilla Flavoured Full Cream Milk. more...
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gaining 3.5 lb a week
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chwiffer's weight history
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