Weigh In record (no journal entry) for 26 March 2011
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114.4 lb
Lost so far: 0.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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1927 kcal
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Fat: 41.41g | Prot: 73.77g | Carb: 284.94g.
Breakfast: Queso Anejo Cheese, french loaf, Raspberries, Nonfat Caffe Latte (Grande). Lunch: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), french loaf, Lettuce Salad with Assorted Vegetables, Organic Milled Flax Seeds, Blueberries, met-rx protein plus. Dinner: Butter, french loaf. Snacks/Other: Rum and Cola, Brownie, Natural Pure Raw Honey, Total 0% Greek Yogurt. more...
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1926 kcal
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Activities & Exercise:
m - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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