Weigh In record (no journal entry) for 26 April 2014
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216.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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736 kcal
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Fat: 29.29g | Prot: 36.71g | Carb: 86.57g.
Breakfast: Organic Valley 2% Reduced Fat Milk, Coffee, Coffee-Mate Italian Sweet Creme Creamer, Kraft Philadelphia Reduced Fat Cream Cheese, Thomas' Mini Bagels - 100% Whole Wheat, Eggland's Best Organic Grade A Brown Eggs. Lunch: Campbell's Creamy Gouda Bisque with Chicken. Snacks/Other: South Beach Diet Good to Go Extra Fiber Bars Dark Chocolate. more...
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losing 14.0 lb a week
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