Weigh In record (no journal entry) for 26 April 2014
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213.2 lb
Lost so far: 13.0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2014:
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2836 kcal
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Fat: 108.35g | Prot: 129.71g | Carb: 331.71g.
Breakfast: Biała Miękka Bułka, Miód, Pilos Twaróg Sernikowy, Fruitjumbo Sweetello. Lunch: Kraina Wędlin Salami Delikatesowe, Winiary Majonez Dekoracyjny, Mlekovita Ser Morski, Sałata, Biała Miękka Bułka, Gotowane Żółtko, Chleb Graham, Zupa Szczawiowa. Dinner: Yogosan Creamy Yogurt, Caramel, Biała Miękka Bułka. Snacks/Other: Łaciate Mleko 0,5%, Lidl Morning Choco Crunchy. more...
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2264 kcal
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Activities & Exercise:
Sleeping - 17 hours, Resting - 7 hours. more...
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losing 4.6 lb a week
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