flaitaly's Journal, 26 April 2014

Weigh In record (no journal entry) for 26 April 2014
165.1 lb Lost so far: 2.4 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2014:
1311 kcal Fat: 29.14g | Prot: 32.47g | Carb: 240.56g.   Breakfast: Caffè Macchiato. Lunch: Caffè Macchiato, Céréal Gallette Di Mais, Crostata alla Marmellata, Pomodori, Coscia di Pollo Arrosto al Forno o alla Griglia. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Banane. more...
losing 3.9 lb a week

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