Weigh In record (no journal entry) for 25 April 2014
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208.3 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 April 2014:
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933 kcal
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Fat: 35.39g | Prot: 44.93g | Carb: 114.86g.
Breakfast: Farmers Union Greek Style Natural Yoghurt, Oats Cereal (Instant, Prepared with Water, Fortified). Lunch: Soft Boiled Egg, Potato Salad Side Dish, Coleslaw. Dinner: Spinach (Chopped or Leaf, Frozen), Spinach, Pumpkin, Lamb Chop (Lean Only Eaten). Snacks/Other: Rice Cake Cracker, Unibic Anzac Biscuits. more...
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2454 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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