Weigh In record (no journal entry) for 25 March 2011
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122.5 lb
Lost so far: 5.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2011:
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1336 kcal
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Fat: 67.57g | Prot: 55.67g | Carb: 126.82g.
Lunch: granny smith apple, swiss cheese, Cheddar Cheese, jarlsberg lite, hershey's kisses, trail mix. Dinner: trail mix, hershey kisses, butter, wheat saltines, vinegrette, green salad, asparagus, broccoflower, pizza. more...
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1488 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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steady weight
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BJ's weight history
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