Weigh In record (no journal entry) for 25 March 2011
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172.0 lb
Lost so far: 22.0 lb.
Still to go: 47.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 March 2011:
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1237 kcal
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Fat: 92.96g | Prot: 71.30g | Carb: 29.41g.
Breakfast: McCormick steak seasoning, broccoli, great value mozzarella cheese, bacon, bacon grease, Folgers classic roast. Lunch: kraft seven seas green goddess dressing, avacado, great value cooked ham sliced, tomatoe, mozzarella cheese, romaine lettuce. Dinner: broccoli, chicken drumsticks. Snacks/Other: water, folgers coffee. more...
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losing 23.8 lb a week
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