Weigh In record (no journal entry) for 21 November 2021
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116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2021:
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1056 kcal
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Fat: 52.35g | Prot: 46.29g | Carb: 97.58g.
Breakfast: Вода. Lunch: Торт Наполеон, Клаб Сендвич, Кофе Латте. more...
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gaining 1.5 lb a week
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