FLORIDAGAL2022's Journal, 25 April 2014

Back on track today!
110.2 lb Lost so far: 8.8 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2014:
1524 kcal Fat: 54.92g | Prot: 106.40g | Carb: 174.22g.   Breakfast: Baby Spinach, Kale, Great Value Frozen Red Raspberries, Laughing Cow Mini Babybel Light Original. Lunch: Kirkland Signature Parmigiano Reggiano Cheese, CHEVRAI SOFT GOAT CHEESE, Eggplant, Cuties Clementines, Trident Seafoods Alaskan Salmon Burgers (113g). Dinner: Trident Seafoods Alaskan Salmon Burgers (113g), Baby Spinach, Kale, Great Value Frozen Red Raspberries. Snacks/Other: CVS Atomic Fire Balls, Tootsie Roll Tootsie Roll (Midgees), Laughing Cow Mini Babybel Light Original, Nutiva Coconut Chips, Bananas, Fage Total 0% Greek Yogurt. more...
gaining 2.1 lb a week

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