Weigh In record (no journal entry) for 25 April 2014
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158.0 lb
Lost so far: 92.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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752 kcal
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Fat: 29.04g | Prot: 25.67g | Carb: 103.16g.
Breakfast: Apples , Berries. Lunch: Casserole or Mashed Sweetpotato, Food Lion Homestyle Cole Slaw, Lloyd's Barbeque Company Pulled Chicken. Snacks/Other: Sabra Classics Hummus Singles, Bananas. more...
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losing 3.5 lb a week
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