Weigh In record (no journal entry) for 25 April 2014
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190.8 lb
Lost so far: 27.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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189 kcal
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Fat: 5.96g | Prot: 3.51g | Carb: 30.30g.
Breakfast: Coffee Cake. more...
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gaining 0.7 lb a week
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