Gildartz's Journal, 25 April 2014

Been going INTENSE during my workouts so i'm pleased with my overall stamina increasing and some noticeable changes with my body...all and all, i'm a happy camper lol
209.0 lb Lost so far: 11.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
losing 7.0 lb a week



     
 

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