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211.0 lb
Lost so far: 40.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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480 kcal
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Fat: 20.84g | Prot: 31.91g | Carb: 46.95g.
Breakfast: Organic Virgin Coconut Oil. Lunch: Braeburn Apples. Dinner: Spinach, Ahi Tuna. Snacks/Other: Blueberry Pie. more...
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losing 17.5 lb a week
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