Weigh In record (no journal entry) for 25 April 2014
|
168.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2014:
|
1687 kcal
|
Fat: 110.36g | Prot: 118.27g | Carb: 28.50g.
Breakfast: Roma Tomatoes, Great Value Chicken Thighs, Meijer Chopped Frozen Spinach, Great Value Frozen Cut Green Beans, Western Family Black Olives (Large), Western Family Black Olives (Large). Dinner: Meijer Parisian Style Vegetables, Pork Spareribs. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bovee1016's weight history
|