Weigh In record (no journal entry) for 25 April 2014
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200.8 lb
Lost so far: 9.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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1823 kcal
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Fat: 24.86g | Prot: 55.66g | Carb: 341.02g.
Breakfast: Coffee (Brewed From Grounds) , International Delight Cinnabon Coffee Whitener, Bananas . Lunch: Papayas, Liberte Greek Yogurt 0%, Bananas , Earth's Own Almond Fresh - Coconut, Pineapple Chunks (Sweetened, Frozen) . Dinner: Liberte Yogurt Plain 2%, Kraft Kraft Dinner. Snacks/Other: Silk Chocolate Soy Milk, International Delight Cinnabon Coffee Whitener, Coffee (Brewed From Grounds), Twizzler Strawberry, Twizzler Strawberry. more...
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steady weight
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