stay on track
|
165.1 lb
Lost so far: 22.1 lb.
Still to go: 30.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2014:
|
935 kcal
|
Fat: 21.50g | Prot: 21.00g | Carb: 77.00g.
Breakfast: Protein fruit shake. Lunch: Wheat Germ, Shakes - Rich Chocolate Royale. Snacks/Other: Almond Chocolate Biscotti. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tasskie's weight history
|