ChE99's Journal, 25 April 2014

161.4 lb Lost so far: 14.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

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1517 kcal

Fat: 77.47g | Prot: 84.28g | Carb: 59.08g.   Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Skinless Chicken Breast, Hard-Boiled Egg, Portabella Mushrooms, Cream (Half & Half), Coffee (Brewed From Grounds). Dinner: Coffee (Brewed From Grounds), Dean's Light Cream 18%. Snacks/Other: Yellow Tail Merlot, Cheddar Cheese, Yellow Tail Merlot, Ghirardelli Dark Chocolate midnight reverie, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Cheetos Crunchy Cheetos, Cheetos Crunchy Cheetos, Dean's Light Cream 18%, Coffee (Brewed From Grounds). more...

2352 kcal

Activities & Exercise: Sitting - 18 hours, Sleeping - 6 hours. more...