Weigh In record (no journal entry) for 25 April 2014
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131.6 lb
Lost so far: 13.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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1497 kcal
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Fat: 66.28g | Prot: 50.57g | Carb: 178.85g.
Breakfast: Mexican Sweet Roll with Raisins and Icing (Pan Dulce), Chocolate Chocolate Cherry Cookie, Coconut Macaroon Cookie Mix, Chick-fil-A Fudge Nut Brownie. Lunch: Grilled Chicken (Skin Not Eaten). Dinner: Hamburger on Bun. more...
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gaining 2.8 lb a week
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