Linda T.'s Journal, 25 March 2011

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Weigh In record (no journal entry) for 25 March 2011

132.0 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2011:

604 kcal

Fat: 13.15g | Prot: 26.71g | Carb: 98.15g. Breakfast: Instant Oatmeal - Original, Coffee. Lunch: Diet Lemon Iced Tea. more...

2373 kcal

Activities & Exercise: Sitting - 4 hours, Standing - 5 hours, Badminton - 1 hour, Running - 6/mph - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 6 hours. more...

gaining 0.2 lb a week

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Linda T.'s Journal, 25 March 2011

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