Weigh In record (no journal entry) for 25 April 2014
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195.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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163 kcal
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Fat: 2.55g | Prot: 8.03g | Carb: 28.33g.
Breakfast: Unsweetened Frozen Raspberries, Scott's Original Porage Oats, Cravendale Pure Skimmed Milk, Tea with Skimmed Milk. more...
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gaining 14.0 lb a week
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