Weigh In record (no journal entry) for 25 March 2011
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236.0 lb
Lost so far: 49.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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1936 kcal
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Fat: 77.14g | Prot: 66.95g | Carb: 213.34g.
Breakfast: Cran-Pomegranate Juice Drink, Plain or Buttermilk Biscuits, Pork Link Sausage (Smoked). Lunch: Ultra Light Beer, Calabash Wrap, Poppyseed Rolls. more...
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gaining 17.5 lb a week
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