Weigh In record (no journal entry) for 25 March 2011
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193.0 lb
Lost so far: 19.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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585 kcal
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Fat: 28.92g | Prot: 39.46g | Carb: 48.04g.
Breakfast: skim milk, grapefruit, egg. Lunch: crouton, Chunky Bleu Cheese Dressing, romaine. Snacks/Other: thinkThin Protein Bars - Brownie Crunch, Chocolate Chip Cookies (with Butter). more...
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losing 2.8 lb a week
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wendyduv's weight history
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