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penelope1
Journal
25 Mar 11
penelope1's Journal, 25 March 2011
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Weigh In record (no journal entry) for 25 March 2011
171.0 lb
Lost so far:
14.0 lb
.
Still to go:
41.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 25 March 2011:
1042 kcal
Fat: 31.82g | Prot: 76.06g | Carb: 107.90g.
Breakfast:
Milk Chocolate Coated Soft Peanut Butter Granola Bar.
Lunch:
long grain rice, broccoli, Grilled Shrimp Red Lobster.
Dinner:
Green Giant Green bean steamers, Fajitas chicken.
Snacks/Other:
sugarfree pudding, protein bar.
more...
2079 kcal
Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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