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CrazyLupieLife
Journal
19 Nov 21
CrazyLupieLife's Journal, 19 November 2021
CrazyLupieLife's Profile
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Weigh In record (no journal entry) for 19 November 2021
262.0 lb
Lost so far:
37.4 lb
.
Still to go:
127.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 November 2021:
1540 kcal
Fat: 120.00g | Prot: 110.00g | Carb: 10.00g.
Lunch:
French's Classic Yellow Mustard, Heinz Ketchup No Sugar Added, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Thin Slim Zero Carb Bread, Cattlemen's Ranch Bacon & Cheddar Black Angus Beef Patties.
more...
3020 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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