Weigh In record (no journal entry) for 25 March 2011
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130.7 lb
Lost so far: 9.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2011:
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1810 kcal
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Fat: 93.40g | Prot: 77.52g | Carb: 133.60g.
Breakfast: frozen fruit mix, isoflex, Tap Water, activia danone vanilla. Lunch: flank steak, veggie straws, strawberry, cauliflower, perrier. Dinner: cheesecake, carrots, asparagus, butter, canned mushrooms, red wine, french bread, scallion, bacon bits, sour cream, stuffed potato, filet mignon, onion soup. more...
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1847 kcal
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Activities & Exercise:
running 6.64 km - 50 minutes, Driving - 40 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 1.4 lb a week
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