Weigh In record (no journal entry) for 25 March 2011
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202.0 lb
Lost so far: 4.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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1536 kcal
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Fat: 61.34g | Prot: 107.88g | Carb: 135.44g.
Lunch: Deli Fresh Cracked Black Peppered Shaved Turkey Breast, 100% Whole Wheat Sandwich Rounds, Turkey Chili. Dinner: Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese. Snacks/Other: Mini Babybel Cheddar Semisoft Cheese. more...
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gaining 0.3 lb a week
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