Weigh In record (no journal entry) for 25 March 2011
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153.0 lb
Lost so far: 8.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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442 kcal
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Fat: 6.35g | Prot: 12.88g | Carb: 95.44g.
Breakfast: blueberries, almond milk silk, swiss chard, banana, raspberries. more...
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losing 3.0 lb a week
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oleosjo's weight history
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