Suzeque's Journal, 24 April 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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812 kcal

Fat: 44.60g | Prot: 31.40g | Carb: 69.80g.   Lunch: Taco Mayo Crispy Taco - Beef. Dinner: Sonic Grape Add-In (Large), Sonic Diet Coke (Large), Marie Callender's Creamy Parmesan Chicken Pot Pie. more...

2021 kcal

Activities & Exercise: Resting - 6 hours and 45 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 9 hours and 45 minutes. more...