mschica25's Journal, 24 April 2014

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Weigh In record (no journal entry) for 24 April 2014

277.0 lb Lost so far: 21.0 lb. Still to go: 77.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2014:

1092 kcal

Fat: 32.00g | Prot: 53.35g | Carb: 153.02g. Breakfast: McDonald's Sweet Tea (Medium), McDonald's McDouble. Lunch: Apples. Dinner: Green Giant Sweet Peas, Olive Garden Garden-fresh Salad with Dressing, Yellow Rice, Wal-Mart Tilapia Fillets. more...

3061 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 21.0 lb a week

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mschica25's Journal, 24 April 2014

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