wendyjoperry's Journal, 19 November 2021

Weigh In record (no journal entry) for 19 November 2021
155.2 lb Lost so far: 22.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2021:
120 kcal Fat: 0.00g | Prot: 11.00g | Carb: 17.00g.   Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom. more...
losing 7.0 lb a week

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