myriambou's Journal, 25 March 2011

141.5 lb Lost so far: 5.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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1808 kcal

Fat: 88.39g | Prot: 130.37g | Carb: 119.81g.   Breakfast: Plain Mini Bagel, Topping and Cooking Spray. Lunch: Hellmans mayonnaise, Cooked Green Peas (Canned), Chicken Breast (Skin Not Eaten). Snacks/Other: No Sugar Added Fruit Cocktail in Water, 0+, Red Delicious Apples, Nutter Butter Dipped Bars. more...

1833 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...