Weigh In record (no journal entry) for 19 November 2021
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203.7 lb
Lost so far: 13.7 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 November 2021:
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1861 kcal
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Fat: 78.70g | Prot: 81.40g | Carb: 204.72g.
Lunch: Cacau Show Lá Creme, Suco de Acerola, Mandioca Frita, Batatas Fritas Caseiras, Arroz Branco (Cozido), Carne, Mandioca Cozida. Dinner: Picles, Cidra de Maçã, Oruam Molho Rosé, Molho de Mostarda e Mel, Peixe Empanado Frito. more...
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gaining 1.4 lb a week
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*Brida*'s weight history
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