laubedi's Journal, 19 November 2021

Weigh In record (no journal entry) for 19 November 2021

138.4 lb Lost so far: 9.6 lb. Still to go: 3.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 November 2021:

2316 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 7.7 lb a week

Comments

👏🏻👏🏻👏🏻👏🏻👏🏻💪🏼

19 Nov 21 by member: CHUME-😎

very impressive 👏

19 Nov 21 by member: ridemariel


	Submit a Comment You must sign in* to submit a comment*

laubedi's weight history